Health and Lifestyle

John Meadows and Paul Carter – Building the Beast

What will you get

  • Training The 3 Fundamental Lifts (Squat, Bench, Deadlift)
  • Optimal Training Techniques For The Back & Shoulders
  • How To Build A Base Nutrition Plan
  • Nutrient Timing For Optimal Body Composition Results
  • Nutritional Programming 12 Weeks Out (Pre-competition)
  • Nutritional Programming Reverse Dieting (Post-competition)
  • Nutritional Programming For Maintenance (Off-season)

Download Via Nitroflare

http://nitroflare.com/view/846DF58671C7B1E/John.Meadows.and.Paul.Carter.Building.the.Beast.DL-IMGLORY.zip

Download Via UploadGig

https://uploadgig.com/file/download/736Bf00f11ecd8d7/John.Meadows.and.Paul.Carter.Building.the.Beast.DL-IMGLORY.zip

Password : www.imglory.net

DownloadIMGlory1

Related Articles

Back to top button