Mark Manson – Overcome Anxiety

Features

• The root cause of our fears and anxieties and why it’s so hard for us to act despite them. (Hint: it has something to do with biology and reptiles.)
• The most common “solution” for anxiety that DOESN’T work and why. (Hint: You’ve probably tried it before… and failed.)
• 4 lies we tell ourselves whenever we’re afraid to do something — how to spot them and get rid of them.
• The ONLY foolproof method to get you over your fears, backed by decades of psychological research (You’d likely pay a therapist thousands of dollars for this alone.)
• The simple psychological trick to act despite your fear so you can tackle whatever is holding you back.
• What the subtle difference between confidence and insecurity is and how to achieve it.
• How myself and hundreds of other users also used these tools to conquer our fears and how you can learn from our experiences.
• And much more…