Health and Lifestyle

8 Weeks Out – Med Ball Training for Movement

What will you get

  • Intro to AMPs
  • Med Ball Big Circle
  • Biomechanics of Movement 01
  • Biomechanics of Movement 02
  • AMPs Part 2
  • One Arm Throw Drill
  • Using AMPs for Assessment 01
  • Using AMPs for Assessment 02
  • AMPs in Movement Training
  • AMPs in Training Programs

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http://nitroflare.com/view/75AA1B6A1FE3871/8.Weeks.Out.Med.Ball.Training.for.Movement.DL-IMGLORY.zip

Download Via UploadGig

https://uploadgig.com/file/download/7577CD6705ddBfa2/8.Weeks.Out.Med.Ball.Training.for.Movement.DL-IMGLORY.zip

Password : www.imglory.net

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