Breaking Bad Habits

What will you get

• The most important reasons why you need to break your bad habits – if you don’t start here you are doomed to failure!
• How you can easily identify your bad habits – you probably don’t realize that you have some bad habits holding you back so you MUST do this!
• 3 R’s that make habits work – it is essential that you understand this as it will be critical to your success with breaking bad habits and forming new empowering ones!
• The 3 critical steps that you must take to change your bad habits and ensure that they do not resurface in your life!
• 3 simple but effective steps for new habit formation that work every time if you follow them correctly!
• The one thing that you absolutely have to do before you decide on your new good habits and 4 habits that you need in your life right now!
• 3 phases of habit formation and how you can successfully navigate through phase 2 which can literally make or break your new habit!
• 4 proven ways to reinforce your new habits that will ensure that you stay on track and never break these great habits!
• 7 empowering habits to live by that you need to form in your life as soon as possible – they will bring you success, happiness and a new lease of life!
• The 9 best practices that you must follow to ensure that all of your habit changing efforts will be successful!

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