Tony Horton – 22 Minute Hard Corps

What will you get

• Do this program 22 minutes a day, plus my simple approach to eating.
• After 8 weeks, you are going to walk away ‘Boot Camp Fit’—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results…
• Get in Shape.
• We take this one day at a time. All I ask is that you report for your workout with your mind right and ready to get your butt in gear. There’s nothing fancy here—just simple, straightforward exercises. You give me every rep, and you’ll get back results.”
• “I’M NOT GOING TO WASTE YOUR TIME.
• Over the years, I’ve had the honor of training with servicemen and women at military bases around the world. And I’ve learned a whole lot from their approach to PT (Physical Training).
• That’s how we roll in 22 MINUTE HARD CORPS. I combined the laser focus and no-nonsense simplicity of Military PT with the science behind quick workouts that deliver maximum results. So you get a program that works your whole body and that’s straightforward enough for you to do on Day One

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