AthleanX – Special TactiX

What will you get

• H.I.I.T. And Run I & II Get ready to feel what it’s like to wage a battle between your legs and your lungs! The most intense but results proven method of quickly improving your endurance is here.
• Swarm Tactix I & II Just as on the battlefield, swarm tactics draw their success on sheer volume. We’re reproducing it here. Three innocent exercises on their own, become a force to be reckoned with as the reps you perform of them mount.
• Guerrilla Warfare I & II Guerrilla Warfare requires equal parts physical and mental toughness. What starts off easy, will screw with your mind just minutes later when your muscles will surely begin to betray you.
• Core War I-IV Can you successfully resist the onrush through all 4 levels of attack? If so, you will have defended your base and proven your core competence…for today! That’s right, they only get harder.
• Air Raid I & II Sound the alarm, your muscles are being invaded! As the name implies, these burst training workouts will knock you off your feet…literally. They last just 20 minutes. They feel like 2 days!

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